The Healthy New Me

A blog to inspire the healthy new me (and hopefully others too :D), filled with fitspo reblogs, motivational quotes, healthy-eating articles, and more. Welcome :)
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Posts tagged "salmon"
just4thehealthofit:

Dinner last night; ma showed me how to prepare it so I can make it myself next time. 

Look at all that salmon!  I had the exact same thing for dinner last night.  Literally :)  The above link and this picture is from my little brother’s fitspo blog :P

just4thehealthofit:

Dinner last night; ma showed me how to prepare it so I can make it myself next time. 

Look at all that salmon!  I had the exact same thing for dinner last night.  Literally :)  The above link and this picture is from my little brother’s fitspo blog :P

My lunch that I packed for work — salmon, hard-boiled egg, and potatoes!  You save so much money when you bring your own food to school/work, and you also know exactly what’s in your meal you’re eating :)

On Friday, I went out with the coworkers for our lunch off site.  We chose an Italian restaurant, and instead of choosing the chicken fettuccine alfredo like I would have last year, I picked the Salmon Delight - salmon on a spinach salad with pine nuts, tomatoes, mozaarella slices, tomatoes, mushrooms, and viniagrette.  Not only was it delicious, it also kept me full for four hours!  :D

Salmon is such a good source of protein.  Thanks for the delicious dinner, Mom :)