The Healthy New Me

A blog to inspire the healthy new me (and hopefully others too :D), filled with fitspo reblogs, motivational quotes, healthy-eating articles, and more. Welcome :)
Posts tagged "planks"
  • Planks: 1 min x 2 reps
  • Squats: 2 sets x 20 reps

I admit (sadly) that this time around, I didn’t do much :/  But something is always better than nothing, right?  A little bit goes a long way!