“An energy bar can be a healthy snack—if you choose the right one. Each of these bars contains less than 100 mg of sodium, has minimal added sugars, and boasts an ingredient list consisting mainly of fruits, nuts, and whole grains. Try one of these five delicious, portable snacks!”
My first Clif bar! The flavor is chocolate brownie. (Imagine my surprise when I opened the wrapper to find the bar completely black!) It tasted surprisingly good, and it wasn’t hard to chew at all.
Being at school for 8+ hours is tiring. I definitely needed the clif bar and coffee to boost my energy.
Yoga poses that boost energy.
Energy drinks discussed: