The Healthy New Me

A blog to inspire the healthy new me (and hopefully others too :D), filled with fitspo reblogs, motivational quotes, healthy-eating articles, and more. Welcome :)

The upper management level at work encouraged us to register on the Mayo Clinic site to manage our health better.  I created a profile and answered a questionnaire that evaluated my overall health.  Above is a snapshot of my results.

It’s pretty accurate, I guess.  In terms of my emotional health (under Risks), I definitely need to manage my stress better.