A blog to inspire the healthy new me (and hopefully others too :D), filled with fitspo reblogs, motivational quotes, healthy-eating articles, and more. Welcome :)
The upper management level at work encouraged us to register on the Mayo Clinic site to manage our health better. I created a profile and answered a questionnaire that evaluated my overall health. Above is a snapshot of my results.
It’s pretty accurate, I guess. In terms of my emotional health (under Risks), I definitely need to manage my stress better.