The Healthy New Me
A blog to inspire the healthy new me (and hopefully others too :D), filled with fitspo reblogs, motivational quotes, healthy-eating articles, and more. Welcome :)
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Tried doing planks and squats for the first time — they’re tough!
- Squats: 10 sets of 10 reps
- Planks: 1 min x 10 reps
I alternated between the two so as to use my time more effectively. I hope I’ll stay dedicated and motivated enough to keep this up every night (or every other night, at the very least).
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